Manfaat Alpukat Untuk Kesehatan Yang Wajib Anda Ketahui

Manfaat Alpukat untuk Kesehatan – Alpukat merupakan salah satu buah yang populer dihampir seluruh dunia. Terbukti, buah ini digemari berbagai kalangan usia, salah satunya di negara Indonesia.  Anda dapat mengonsumsi alpukat dengan cara dimakan langsung tanpa tambahan apapun atau diolah menjadi berbagai makanan seperti jus atau salad.


Selain enak rupanya buah yang berasal dari Amerika, tepatnya Meksiko ini juga kaya akan kandungan gizi yang baik menjaga kesehatan tubuh seperti protein, lemak, karbohidrat, vitamin A, vitamin C, Vitamin B1, zat gizi, dan antioksidan.

Selengkapnya klik disini caraprofesor.com

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